Top 5 Treks in Nepal

Statistics show that roughly 4 out of 10 foreign visitors to Nepal go on one trek or the other during their stay here. It’s a high percentage by any standards, and goes to show the global popularity of trekking in Nepal. What makes the country such a favorite for trekking? It’s a combination of many things—abundant natural scenery, fantastic ecological diversity, ancient culture, friendly people—all these and more go to make Nepal an extremely popular destination. What’s more, there are any number of trekking routes to choose from, depending on your age, the time at hand, your physical shape, and the challenges you are willing to undertake. As they say, there’s something for everyone. However, listed below are some of Nepal’s top five treks, in reverse order.

5. Ghalegaun Village Trek: If you want to see the villages of the honey hunters of Nepal made famous by the documentary by photo journalists Diane Summers and Eric Valli, you got to go on this trek. It’s a 10-day trek during which you’ll be hiking through some spectacular landscape that includes inspiring views of the Annapurna range. You get to interact with local Gurung families and experience their simple but hospitable lifestyle. First you drive down to a small town called Besisahar from where the trekking begins, the trail going along the lovely Marsyangdi River to Khudi, nd then its uphill for some 4-5 hours to Ghalegaun (2,016 m). Here, you get to stay with locals, and are treated to a beautiful sunset view of Annapurna and Manaslu. Sunrise, in the early morning, is as absorbing, but you got keep moving, and so, now you hike down to Ghanpokhara and Bhujung (1,500 m), where the waterfalls are simply wonderful, and the rhododendron forests, lovely. Then you got some climbing to do again (3 hours or so) before arriving at a hilltop called Khumre Danda (2,000 m). Then onwards, it’s all downhill to Pasgaun, then the Mandi River, and on to Pakhrikot and Thumsikot, and finally, Pokhara.  

4. Imjatse (Island Peak) Trek: This is one trek where you can fulfill your desire to climb an authentic Himalayan peak. Not only that, it’s a trek that will provide you with a fantastic view of Everest. The adventure begins with a 45-minute flight to Lukla (2,800 m), the flight and the landing itself being an adventure by itself, what with the Lukla airport, as well as the descent path, being somewhat of an adrenaline rush. Once you have landed, and sent a thank you to the gods for having done so safely, you start your trek. A trek that will take you across high valleys and glaciers of the exciting Himalayan region; your trek takes you along the Dudh Kosi River, meeting long yak caravans on  the way, which will generally be carrying equipments and supplies for some climbing expedition or the other, before reaching Phakding (2600 m).  

The next destination is the famous Namche Bazaar (3,450 m), heartland of the Sherpas. You’ll be resting here for a day to allow for acclimatization, and then carry on to Tangboche (3,860 m), then to Dingboche (4,400 m), where you get another rest day to further acclimatize. You’re in the higher stratosphere now, so it’s better not to take any risks. Your next port of call is Lobuche (4,900 m), and then Kala Patthar (5,545 m), from where the view of Everest is legendary. Trekking back again to Lobuche and then Dingboche, you carry on to Chhuking (4,750 m), and finally to Imjatse Base Camp (4,970 m). From her, first you reach High Camp (5,600 m) and then Imjatse Summit (6, 189 m). There, you’ve done it; climbed a Himalayan Peak. Returning the same way you came, you catch a flight back to Kathmandu from Pokhara, and once again are treated to another adrenaline rush.

3. Mustang Trek: Mustang is an arid region in western Nepal that still appears to have retained some degree of mysticism. It was a kingdom in its own right for quite some time. Bordering the great Tibetan plateau, the region is heavily influenced by Tibetan culture and religion. First you drive down to Pokhara (915 m) from Kathmandu (1300 m), and then take a 20-minute flight to Jomsom (2,720 m) from where the trek begins. Your first destination is Kagbeni (2,900 m), known as the gateway to Mustang, which should take around three-and-a-half hours or so. Then it’s onwards to first Tangbe, then Chele (2,900 m), Ghiling (3,510 m), and Charang (3,650 m). Each of these villages is reached in 5-6 hours, and that’s the time you’ll be trekking each day.

You’ll have observed all those Tibetan-styled flat roofed houses on the way, many with sheep’s horns over their doorways, and numerous monasteries, as well as large Tibetan mastiffs tied near doorways. You’ll also see apple orchards, for which the area is famous. Apple pie and apple brandy are specialties you’ll get to taste on the way. Next, you’ll arrive at Charang (3,650 m) before reaching Lo Manthang (3,730 m), the seat of an ancient kingdom. It’s an interesting place to explore, what with its houses made of sun-baked pale colored mud bricks, its narrow alleys, and the palace of the kings of yore. Marang La (4,353 m) comes next on your rout, and from her, its downhill all the way to Ghimi, Samar (3,700 m), and Kagbeni, and then to Muktinath (3,750 m), where you’re likely to meet plenty of pilgrims visiting this holy site. Ay your prayers, pay your respects to the gods at Muktinath, and then continue downwards to Jomsom from where you fly back to Pokhara.    

2. Annapurna Circuit Trek: This is regarded as one of the most popular treks by many trekkers to Nepal, and it begins with you taking a 7-hour drive down to Besisahar (via Dumre), the starting point of the trek. You hike along the Marsyangdi River and pass through many Gurung and Tamang villages on the route. Your trek takes you to Bahun Danda (1,310 m), Chamje (1,430 m), Dharapani (1,860 m); the hiking is not that difficult and very, very enjoyable. On day six or seven of your trek, you reach Chame (2,670 m), from the sight of Annapurna is spectacular. You start off for Pisang (3,200 m) the next day, walking through barley fields and apple orchards, and eventually come to a narrow gorge, through which you make your way into upper Mustang. Come morning, and you’re off to Manang (3,540 m). You’ll come across chortens and mani walls everywhere, and in Braga village, you’ll see an impressive looking gompa on the hillside above a number of Tibetan style houses below. Your spirits uplifted by the imposing view of Annapurna II (7,937 m), III (7,555 m), and IV (7,525 m). A day’s rest at Manang is called for now to allow for acclimatization. Having done so, you hike to Leder (4,260 m), then to Throng Phedi (4,450 m), and finally reach Throng La (5,416 m).

After Thorung La, the trek is much easier, taking you down to Muktinath (3,800 m), Jomsom, Tukche (2,590 m), Ghasa (1,970 m), and Tatopani (1.189 m). You’ll go through the Kali Gandaki gorge, and that’s something, since it’s said to be the world’s deepest ravine. The next day, you climb up to Ghorepani (2,750 m), nearby which is Poon Hill, from where the sunrise and sunset views are fantastic. From here, you stroll down to Pokhara.

1. Everest Base Camp Trek: This trek is the one most in demand for trekking in Nepal, more so since it has been touted as “one of the things you must do before dying” by some popular magazine. Lukla is your starting point, which you reach after a 45-minute flight from the capital. It’s  trek that will take you through astounding mountain scenery that consists of  pretty Sherpa villages, verdant fir and colorful rhododendron forests, and walk over high and swinging suspension bridges, while  on the way you’ll come across picturesque caravans of yaks and zobkyos (yak-cow crossbreeds), their backs loaded with equipment and supplies of climbing expeditions.  

Your first destination is Phakding (2,600 m), which is a 5-hour hike, and after that, Namche Bazaar (3,450 m), which also takes 5 hours to reach from Phakding. One day’s rest is mandatory here, so as to acclimatize to higher altitudes, and you can use this day to explore Thame Valley. Then it’s on to Tengboche (3,860 m) and then Dingboche (4,400 m), where again you get a rest day that you can use to visit the lovely Chhukung Valley. Near Tengboche, look out for a line of rock formations, some rocks having metal plaques on which are inscribed the names of mountaineers and trekkers (some as commemoration of their visits, and some in memory of those who had died here).. Then you trek to Lobuche (4,900 m) and Gorakshep (5,150 m), before reaching Everest Base Camp at 5,337 meters. On the way to Lobuche from Thukla, at Dughla, you’ll see similar memorials, which are also present around Gorakshep and at upper Pangboche on a ridge. They serve as poignant reminders of the risks involved as well as the joys of trekking and climbing the high Himalayas.    

That, then, constitutes some of the most popular trekking routes in Nepal. All promise adventure and a once-in-a-lifetime experience that is unparalleled by any other sporting activity in the world. Trekking in Nepal demands the best from you physically and mentally, and it promises you excitement and discovery.

Traveling in Nepal, Some Unusual Tips

One thing that must be said for traveling/trekking in Nepal is that no matter what kind of upheavals and struggles are going on (the bane of developing countries), there have been practically no known cases of travelers/trekkers being harassed, and in fact, even at the height of the 10-year Maoist insurgency (1996-2006), trekking went on as usual. Those adventurous souls out on the trails during that period surely must have had an extra spring in their steps, not knowing what awaited them over the next hill!

you’ve surely heard a lot about certain times of the year being the best times to trek/travel in Nepal, but let me hasten to say that anytime is a good time for trekking/traveling in Nepal.

Anyway, all this is not to say that you should leave everything to chance; there’s actually very little chance of that happening if you are being looked after by a competent agency, of which there are plenty in Kathmandu. Now, before proceeding further, here’s some food for thought: you’ve surely heard a lot about certain times of the year being the best times to trek/travel in Nepal, but let me hasten to say that anytime is a good time for trekking/traveling in Nepal. This is because the country has a wide range of climatic diversity, from the sweltering heat of the Terai (plains) in the south to the arctic conditions in the high Himalayas to the north, with pleasant temperate weather in the hills and valleys in between. So, depending upon when you arrive, you can choose where to go according to the season.

Just to recapitulate on the seasons here, there are four: spring (March-May: warm and dusty with rain showers), summer (June-August: dominated by the monsoon), autumn (late September-November: cool with clear skies), and winter (December-February: cold at night and foggy in the early mornings, but afternoons are mostly clear; occasional snow in the mountains). As for the monsoon, it begins in June and continues up to September. Autumn is the peak tourist season, and during this time, the trekking trails, particularly the more popular ones, become quite crowded. So, it’s worth a thought to plan a trip during the off-season months so that you get to enjoy the much-talked about solitude of the Himalayan trails, and revel in the natural beauty for miles and miles with not many souls around to disturb your reverie.

Give a thought, too, to a sojourn of the country during the monsoon. For a fact, Pokhara, the most beautiful of all Nepali cities, gets the most rainfall during this time. But it’s a curious fact you won’t find any place in the city that’s waterlogged even during the heaviest downpour! That’s because the city is located on a mass of gravel, a result of flash floods due to an earthquake in the Annapurna region long ago, and water immediately gets soaked into the ground. There’s a river, the Seti, which flows deep beneath the city, and probably all that rainwater flows into it. Fascinating stuff, all this, so why don’t you plan a trip to this lovely city during the rainy season? Doubtless, all that cleansing rain is surely going to make the surroundings all the more verdant and the environment more invigorating. There’s plenty of trekking routes starting from here, including one to Dhampus, some 23 km from away, which was once the only gateway for treks to Annapurna Base Camp, Machhapuchchhre Base Camp, Annapurna Sanctuary, Jomsom, Mustang, Ghandruk, Ghorepani, and Poon Hill. Famous names, all.

You might also know that the pride and joy of Pokhara, beside its awesome Machhapuchchhre Himal (Fishtail Mountain), is Fewa Tal, a huge lake that reflects the deep green color of the surrounding lush greenery. Boating is what you do here, and it’s real fun, but what would the experience be like doing it when it’s raining? Could be pretty interesting, is what we say; you’ll need a large-sized umbrella and a raincoat, of course.  All this talk about Pokhara and its many charms is to emphasize that it’s a city that could be worth visiting even during the rainy season. A couple of excellent hotels in Pokhara have special monsoon packages every year, so you could go for that. You’ll get a good deal, undoubtedly, since it’s officially the off-season. Well, make it your season, and aside from saving precious bucks, you’ll be gathering a bagful of tall tales to take back home.

The jungles of Chitwan, home of the renowned one-horned rhino, now, that’s another place that will have added charm during the monsoons. That’s of course if you are not the kind to be fazed by minor stuff like leeches and so forth. Anyway, wear knee length boots, and you should be all right for the most part, and it will be, as they say, a walk in the park, the Chitwan National Park. Only, in this case, you’ll be walking through a park that’s been designated a UNESCO world heritage site because of the fantastic biodiversity of its flora and fauna. Aside from the endangered one-horned rhino, this famous wildlife reserve also has quite a few royal Bengal tigers, and the snout-nosed gharial, along with many other animals. Elephant rides are the order of the day here, and around the park are some resorts that are simply out of this world, including some world-famous names.

Well, so much for tips for trekking/traveling to Nepal for the moment. There really aren’t many tips as such, because like said before, aside from the usual precautions and preparations, which your trek/travel agency will anyway arrange for you, it’s actually how far off the beaten track you wish to go that really matters, and in such a case, all we can say is, expect the unexpected!

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Hiking in and around Kathmandu Valley

Legend has it that the Kathmandu valley was once a gigantic lake called Nagadaha inhabited by innumerable snakes (nagas). How did it come to be a valley fit to be lived in by humans? Well, according to the most popular myth, there was once a revered Buddhist sage called Bodhisatva Manjushree who came upon the giant lake during one of his travels. He decided to make it inhabitable for humans, and with a single massive stroke of his so-called ‘Sword of Wisdom’ sliced out an enormous gorge in a place called Chobar in Kirtipur, that’s some six kilometers southwest of Kathmandu. Water immediately began to gush out of the huge lake, and in due time, it was drained completely.

This gorge is one of the places that you will come across when visiting Kirtipur during your hike in and around Kathmandu Valley. Beside its fabled history, there is something else that should be of interest. There’s a suspension bridge spanning the gorge that was made in Scotland (Aberdeen) in 1903 and carried into the valley, a part at a time, since there was no road to speak of then connecting with the outside world. A herculean feat, no less! You’ll also find numerous caves in the cliffs around the gorge. Nearby is the Taudaha Lake, a natural lake that’s a wetland site for quite a few bird species.  

Kirtipur, a short distance away, is an ancient Newari town with a fascinating history. During the time when King Prithvi Narayan Shah (1723-1775) was on his mission to unify the many states of the country into a unified Nepal, he attacked Kirtipur twice, and was soundly repelled both times. The third time around, he managed to do so, but that was due to a huge stroke of good luck. The story goes that during the battle, a Kirtipur soldier had the king at his mercy, and was on the verge of chopping off the royal head. However, a rock stood in the way between the king’s head and the soldier’s khukuri, and so the king escaped certain death. Apparently, even today, people spit on that very same rock as they pass it by, and so they should, considering what happened after Kirtipur’s fall. The enraged king ordered the noses and lips of all local males to be cut off, and these cut off parts weighed 80 pounds at the end of the bloody frenzy! So, keep an eye out for this infamous rock during your hike.

About 15 km away from this historic town is a very famous temple of the valley, that is, Dakshinkali Temple. Dedicated to Goddess Kali, the rituals here are tantric in nature, with animal sacrifices conducted on Saturdays, as also during festivals like Dashain. Your hike to these places begins from the ring road and takes you across the sprawling grounds of Nepal’s premier university, Tribhuvan University, on a well-maintained road that gradually goes up. All in all, it’s a most pleasant hiking experience. Another hike you will like is the one that takes you to the villages of Bungamati and Khokana.

Bungamati is a Newari village in the traditional mold that dates back to the 16th century and is located about 10 km south of Kathmandu. Full of brick houses and flagstone-paved lanes, it is famous for two things: first, as the winter residence of Rato Matsyendranath, in whose honor a major month-long festival is held every year in Patan (Lalitpur), and second, as the village with the best woodcarvers in the valley, perhaps in the country. Speaking about the first, the sandalwood idol of Rato Matsyendranath is kept here in a temple for six months, and some weeks prior to the beginning of the festival, it is taken to Lagankhel (in Patan), where it is given a holy bath followed by certain rituals, such as repainting of its face.

After taking the one-hour drive from Kathmandu to Bungamati, you begin your explorations on foot, and start exploring the quaint village at your leisure. When doing so, you’ll observe quite a few woodcarvers busily carving objects such as wooden windows, doors, and so forth; veritable objects de’ art, you’ll agree on looking at the end results. Indeed, such are their skills that Bungamati’s woodcarvers are much sought after in many handicraft industries around the valley. From this village of Rato Matsyendranath and skilled woodcarvers, you next walk to another classical one that’s quite close by, walking through lovely scenery and in pretty good weather, especially in the October-December season.

The village you’ll be hiking to is called Khokana, and it, too, is inhabited by Newars. However, this village is famous for a completely different thing, and that is, the production of mustard oil. Well, what’s so great about mustard oil? You may well be asking. Right, but Khokana’s mustard oil is the kind that you might not get anywhere else but here, made as it is using methods that are as ancient as is the valley’s history. You’ll understand this when you come across oil-pressing mills around the village with their ancient-looking implements, and when you see how the oil is pressed. Khokana’s mustard oil is in high demand throughout the valley, and while walking around Kathmandu’s bazaars, if you see men with weathered faces shouldering heavy tin cans hanging on both sides from a bamboo staff, chances are good that they have come to sell mustard oil from Khokana.   

Well, now you know why these hikes are highly recommended when visiting Nepal. You’ll get a pretty good experience of life as it has been for centuries. A far cry from what you are used to, surely. You’ll probably be amazed at how laidback the lifestyle is in areas around Kathmandu city, despite being in such close proximity with the capital’s hustle and bustle. What’s more, you can even spend a night or two, if so inclined, at a homestay in Bungamati, where living with a local family allows you to absorb more of this blessed lifestyle.  

Riding the Rapids: Whitewater Rafting in Nepal

In whichever hotel in Nepal you are staying at during your Nepal visit, don’t forget to ask about how to go whitewater rafting. This is to ensure that you don’t miss out on the experience of a lifetime in this country full of adventure and discovery. What’s more, the season has just begun! Yes, October to mid December is a great time to go whitewater rafting, as is the period from early March to May.

Nepal has a surplus of mighty rivers originating from the majestic Himalayas and flowing down to the lowlands (Terai). This makes for an ideal situation for going whitewater rafting. Stretches of placid waters combined with stretches of swirling rapids, and huge boulders strewn all along the way—all these point towards excitement aplenty. As you read this, the question could have popped up in your mind: “and what about spills?’ Well, that’s all part of the thrill of whitewater rafting. However, you can put your mind to rest about this, since the many whitewater rafting operators here have decades of experience behind them, and they will strictly adhere to all safety measures. There are 10 river systems in different parts of the country that are open for whitewater rafting. Rapids on these rivers are graded on a scale of 1 to 6, with the first being the most tranquil and the last being the most ferocious. Obviously, you would probably prefer somewhere in between. One thing to be realized is that it’s best not to go it alone; other rafts alongside will be useful in case help is needed.

Rafting down the Trishuli River is perhaps most popular with tourists. It has rapids of 3 and 4 grades. Most rafting operators take you on a three-hour drive down from Kathmandu to put-in points like Fishling and Charaudi. From these points, you can raft for up to 60 kilometers, or shorter distances if you are short of time, such as a three-hour trip to Kurintar. The Trishuli experience can either be a one-day, or two- to three-day affair. Some operators prefer another route, one in which you are driven down to a bustling town called Besi Sahar (8 h), and from there to Khudi, the start of your rafting adventure. You raft down for some 38 km until you reach a quaint Newari town called Bimal Nagar. It’s a trip that won’t worry you much, since the waters are quite tranquil most of the way. Another popular site for Nepal whitewater rafting is the Bhotekosi River (grade 4), which is located close to the Tibet-Nepal border; about a three-hour drive from the capital.

Also close to Kathmandu is the Sun Kosi River. You first take a three-hour drive down to Dolalghat, and then take off on your raft. You’ll come across rapids of grade 4 and 5 along the way, with some stretches perfectly calm, while other stretches are pretty wild. You’ll also be maneuvering your raft through quite a few rock strewn passages. The rafting is a lot of fun, and since it’s a long ride of about 120 km, you get to experience many highs and lows, not only of the rapid grades, but we daresay, the limits of your courage, too! Like in the case of other higher-graded rivers, the Sun Kosi, too, is recommended for fairly advanced rafters.

The Kali Gandaki River in far-western Nepal is another great site to go whitewater rafting in. It has rapids of grades 4 and 5, and flows through the famous Kali Gandaki gorge, said to be the deepest in the world. You’ll notice some cremation sites and burial mounds at the junctions, and this, too, should add more flavor to the journey! Another far-west river, the Karnali, is Nepal’s longest river, and it has rapids of grades 5 and 6, which makes whitewater rafting down its length a most exciting adventure. The Karnali River has its origins in the Mount Kailash region. Another river that offers exhilaration galore is the Marshyangdi River (grade 5), with its steeper rapids that continue for long periods, which mean it is also an excellent river for kayaking.

The Seti, which slopes down from the Macchhapuchre Himal in the Annapurna region, is a much gentler river with only grade 2 and three rapids. Rafting down its length is a moving experience, what with the fantastic scenery all around, including splendid views of the Manaslu and Annapurna ranges. What’s more, this river has quite warm waters, so you can do a bit of whitewater rafting in cooler months as well. On the other hand, rafting on the Tamur River, which originates in the Kangchenjunga range, is for more proficient rafters, since it has grade 5 and 6 rapids. The distance is also a long one, almost 120 kilometers, and you’ll get plenty of non-stop excitement since there are almost 100 rapids to be traversed through!

Many whitewater rafting expeditions are usually combined with a bit of safari in the jungles or with some short trekking in the mountains, depending on where the river is situated. Whatever the river you choose in Nepal to go whitewater rafting in, you can rest assured that you will have one heck of a roller coaster ride down the swirling waters of the mighty Himalayan rivers!

Name of River	Duration	Grade	Start Point	End Point
Trishuli	1 - 3 days	3+	Baireni Chauradi	Simaltar
Bhote Kosi	2 days	5+	Bahrabise	Dam
Kaligandaki	3 days	4+	Baglung	Mirmi
Seti	2 days	3+	Damauli	Gaighat
Sunkosi	10 days	5	Dolalghat	Chataira
Karnali	10 days	5	Sauli	Bhen Bridge
Marshyangdi	5 days	5+	Ngadi	Bimal Nagar

Recommendations for my friend visiting Nepal

For a Singaporean friend, who spent three months in Kathmandu, one of Nepal’s adventure activities included moving around in darkness quite often, what with the constant load shedding. He claimed to have returned with improved night vision! Well, even though most hotels in Nepal have adequate backup electricity arrangements, it does give the eyes some exercise while walking on dark streets. It’s clear, anyway, that visitors are likely to find various aspects of their Nepal tour to be an adventure of sorts, one typical example being traveling by public transport. Now, that is also an adventure! Anyway leaving the mundane aside, let’s get down to the real nitty-gritty of Nepal’s adventure activities you get to experience on your Nepal tour.

Nepal Treks

Trekking high on the mountains, close to the world’s highest peaks is certainly the most popular of Nepal’s adventure activities, with almost 40% of all visitors on a Nepal tour going on one trek or the other.  Some of the most popular Nepal treks are as follows:  1. Everest Base Camp trek, which takes you through fascinating landscapes and quite a few Sherpa villages, before eventually reaching the base camp on the Khumbu Glacier, with Mount Everest towering above you. 2. Annapurna Circuit trek, which starts from Besisahar, goes along the Marsyangdi River, passing through Tamang and Gurung villages, and takes you to Muktinath, Jomsom, and Pokhara. 3. Mustang trek, which takes you to the once forbidden kingdom of Lo Manthang in Mustang district, where you will find yourself immersed in Tibetan culture and lifestyle. 4. Imjatse (Island Peak) trek, which goes through the valleys and glaciers of Khumbu, and gives you the chance to climb an authentic Himalayan peak, that is, Imjatse Peak (6,189 m). 5. Ghalegaun village trek, which goes through the villages of the famous honey hunters of Nepal.

Nepal Whitewater Rafting

What else awaits you besides trekking, as far as Nepal’s adventure activities are concerned? Well, whitewater rafting, for one. Nepal whitewater rafting is said to be one of the best in the world, what with its great mountain rivers flowing majestically down from the snow-clad peaks of the Himalayas to the lowlands of the Terai. Imagine yourself on an inflatable rubber raft riding down the swirling rapids of these great mountain rivers rushing between huge mountains on either side. It’s sure to be an experience you’ll never forget. You don’t have to worry about the risks either, since you’ll have highly experienced people looking out for your safety all the time. Just so you know, river are graded from one to six depending on their being more tranquil or more hazardous, which means you get to choose your ride.  Grade 1 to Grade 3 rivers are supposed to be easy ones; good for first timers, and the best time to go rafting is between September and early December, as well as between March and early June. Some popular rivers for Nepal whitewater rafting are stretches of the Trishuli, Kali Gandaki, Marshyangdi, Karnali,  Bhote Kosi,  Seti , and Tamur.

Nepal Mountain Biking

Challenging terrain is what’s important for mountain biking, and that’s what you get in plenty in Nepal. Many on a Nepal tour make it a point to go mountain biking, especially in and around the Kathmandu valley with its many interesting biking trails, and around Pokhara, as well. You’ll be pedaling on tracks that sometimes go uphill all the way and then downhill on the return, or sometime, you’ll be going up and then down at regular intervals, the lay of the land being what it is. The rides will take you through paddy fields, villages, riverbanks, temples, and so on and so forth. ‘Never a dull moment’ is what you’ll be thinking as you give your stamina a tryout. One route that many riders really like is the one to Nagarkot. Nepal travel agencies usually organize this mountain biking experience as a three-day affair, with you going first to Nagarkot, that beautiful hill station, where you spend a night. The next day, you ride downhill to Namo Buddha (famous pilgrimage site) and on to Dhulikhel (another popular hill station), where you again hunker down for the night. Both Nagarkot and Dhulikhel are known for their many beautiful resorts, aside from their fantastic views (including sunrise and sunsets), so you’ll appreciate your stay at both places. Next day, you pedal across to Panauti (an ancient Newari town), and then onwards to Sisneri, Patan, and Kathmandu. This is just one example of what you can expect when mountain biking around the valley; there are plenty more trails which you can chose to ride on at your pleasure. And, as mentioned before, biking around Pokhara is another experience that’s sure to make you happy…and healthy.

Nepal Bungee Jumping

No need to say that bungee jumping is one of the most thrilling adventures for any individual; it challenges courage like few other activities do. Here, in Nepal, there’s some fantastic bungee jumping to be done, from a platform 160 m high over the wild Bhote Kosi River. It will take you some three-and-a-half hours to drive from the capital to this famous bungee jumping site near the Nepal–Tibet border, that’s a part of The Last Resort, which also organizes other activities like mountain biking, rafting, canyoning, and so on. Bungee jumping is, however, their major forte. They take all the necessary precautions to ensure that your jump is safe. And, thrilling? Well, more like an ‘adrenaline rush’; that’s the usual response of jumpers. An instructor will brief you thoroughly, and tell you to ‘walk like a penguin and fly like a bird’. They’ll photograph and video record your leap of faith, and present you with a souvenir t-shirt as well. You’ll probably be spending just around Rs.2000 for all this. A fantastic adventure all around, undoubtedly.

Nepal Canyoning

First, know that canyoning consists of traveling down steep canyon walls, wading across rock strewn creeks and streams, and going through cascading waterfalls. How? Well, you hike, you scramble, you wade, you boulder-hop, you climb over rocks, and you do abseiling and rappelling, as well. An all-in-one-affair, that’s what canyoning is all about. You can take a one-day trip or a three-day trip, the choice is yours; the latter obviously being the preferred option as it allows you experience everything. Might sound like a lot of adventure, a lot of risks, but not to worry, trained instructors will be with you all the way. They know what techniques are to be used and they’ll be using the best equipment available, and, of course, are mindful of maintaining the highest safety standards. The nearest site for going canyoning is the Bhotekoshi River, some 100 km from Kathmandu.

Nepal Paragliding

Paragliding is another of Nepal’s adventure activities that’s sure to fulfill your spirit of adventure and set it soaring to a new high. November through February is the period for Nepal paragliding, with November and December considered the best months. Pokhara gets pride of place when talking paragliding; near to the city is a place called Sarangkot that’s at a height of 1,592 meters, and this place has become the mecca for those on a Nepal tour who want to go paragliding. There are other sites, as well, in different parts of the country, but Sarangkot is the favorite. Qualified pilots provide a short briefing before launching. It’s a fact that most enthusiasts get butterflies in their stomachs before taking off, and that’s natural. However, qualified pilots will do all they can to reassure you and tell you the dos and don’ts beforehand. What’s more, they’ll be flying with you, so it’s something like holding your hand all the while as you soar over the Pokhara valley. Tandem flights are the norm, meaning, a pilot will be in a special harness with you on the same glider. You’ll be more of a spectator, really, since the pilot does the flying, but you’ll find that it’s a good deal since that leaves you free to focus your attention on the splendid vista below you. During the 20-30 minutes of flight, there are good chances of having company in the form of soaring vultures and eagles flying beside you. This exhilarating experience should cost you around USD100 per flight.

Nepal Ultra Flights

Ultra flight is another of Nepal’s adventure activities that will give you a different type of thrill. Ultra flights involve special two-seater planes carrying one pilot and one passenger in every flight. Since their purpose is to give you a fantastic viewing experience, these planes have large openings on both sides. Again, Pokhara is where it all happens. Before taking off from the airport, the pilot will give you a thorough briefing, so you know what’s what, such as the path and the height you’ll be flying. You’ll be taken up to 5,000 ft and fly over Pokhara at 50 to 90 km/h for about 15 minutes. If you want to, you can also opt for a 30-mimute flight that’ll fly at 90 km/h and take you close to Machhapuchchhre Himal. Another option is an one-hour flight that will fly at 12,000 ft at 90 to 130 km/h over the length of the entire Annapurna Range.  Another lifetime experience, that’s what an ultra flight is!

All said and done...

Nepal’s adventure activities are many in number, and all are highly enjoyable and healthy pastimes. Beside those mentioned above, there are other adventure activities, too (jungle safari, ballooning, climbing, etc.), so make sure you ask the people concerned, no matter which hotel in Nepal you’re staying in, for more information.